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Read More : “I’m really excited that I got pregnant in January, so now it’s time to take on a different role, one where I can be more active,” she says.
“I have a job that’s really hard to juggle, but I’ve also been working at home, so I think I have more time to be more involved.”
If you’re a mom of three, you might want to consider a few of these options: “I think I’m the kind of mom who doesn’t want to be alone with her baby, so if I have a really busy time of the day, I can go to my office or work on the computer,” says Sarah.
“It’s so important that I have some time to myself.
So, if I can get some exercise and have some snacks around me, then I think that’s the best thing that could happen.”
The best way to relax while you’re pregnant is to stay at home.
But if you’re in the mood for some relaxation, check out these tips on how to make your pregnancy comfortable.
You may be thinking, “You don’t have to do anything to be comfortable with a pregnancy,” but it’s important to take steps to make pregnancy a little more enjoyable.
“A lot of times, pregnancy is a really stressful experience.
You feel like you have to make decisions, and I feel like that’s something that should be more of a bonding experience.
If you have an open mind, then you should be able to make choices,” says Lizzy.
“Just make sure that it’s not a big deal.”
Here are some of the best ways to relax during pregnancy:Use a relaxing yoga mat.
“There’s no need to go out in the cold or anything like that, so just sit in your yoga mat and breathe.
Then, when you’re done, just get up and go out and have fun.”
Here’s another way to make the transition easier: Take a nap.
“Try to stay in bed with your baby,” says Tessa.
“You’re going to want to make sure you’re relaxed, so you can get your energy up.”
If that doesn’t work, try a relaxing massage.
“Use your hands to massage the back of your neck and neck muscles.
You might feel a little stretch there, so that’s good to do,” says Jessica.
“Also, you can do this while you sit in a chair.
You can also do it while you are in bed.
That way, it can be a relaxing activity.”
And finally, make some soothing music.
“That’s one of the most important things to me,” says Megan.
“When I listen to music, I’m really enjoying the music.”Read More: